Reasons to Have a Baby Shower

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A baby shower is one of the events you'll remember for a lifetime because you bring a new human into the world. Include your loved ones in the celebration. You'll feel excited to show your people the new life you're going to start. Here are the reasons to have a baby shower.

Share It With the People That Matter
Save that new maternity gender reveal dress for the day you have your baby shower. You want to enjoy your time with people that you love. The people that have been a part of your life for years and supported you deserve to know that you have a little one on the way.

Also, you don't have to see everyone individually. You're pregnant and tired all of the time, so pick somewhere that feels comfortable to you. People will love to see your new transition into a life-changing event. It brings a certain level of urgency yet serenity because these are moments that last. Think about how much deeper your bond will be after this time.

You Deserve It
Whether you have a few more months left or your newborn is in the world, this is something you deserve. Just like you've had a high school or college graduation party, you deserve one for having your transition into motherhood.

Not to mention, your child also deserves the homecoming. It's a time when you can also get crucial gifts from diapers, baby toys, a crib, a baby monitor, and other items to help you out in your first year of being a mother. Remember, raising a kid is expensive, and you need all of the help you can get to make things more manageable. It's an event where you can let your hair down a bit and have some fun with the people you love and trust.

Create Memories
Just like your marriage ceremony, this is something that you want to capture. Your kid might be three months into the world, and it can help catch some early moments with family and friends. You can look at this later and see your baby's first bibs or pacifiers. Also, it's good to document these moments if you have another child. You might need some of the same items you received at the first baby shower, and you'll know what to do better for the next one. Consider throwing a baby shower to help you celebrate the new person in your life.

How To Choose Luxury Villas For Your Next Vacation?

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Are you planning a dream holiday but are confused about where to stay? What kind of holiday are you looking for? Planning a holiday can be quite overwhelming and stressful at times. After shortlisting a destination, the next big step is to find a perfect accommodation that justifies your idea of a luxury vacation. St John rentals is a travel partner that offers a selection of stunning properties in exquisite locations. Their primary objective is customer comfort, which ensures a memorable experience for their guests.

Size and budget
The first step to booking a luxury villa is to decide on your budget. Since there are a plethora of options available out there, compare the prices and shortlist the one that best fits your needs. You can either plan your budget on a per-day basis or fix an amount for the vacation as a whole. Try planning your holiday in advance or during the off-season to get extra discounts. The prices of the rentals vary according to the size and number of days you want them for. So, it is recommended to travel with a family or large group when opting for a villa rental.

Choosing a villa rental has the potential to make or break your trip.
Are you craving adventure or is it unwinding with movie nights that you are looking forward to? Would you prefer a hill view or is it sunbathing on the beach that excites you? Figure out how you want to spend your next vacation and filter your options. St John rentals provide several properties to choose from that complement your needs and are a perfect way to enjoy a luxurious holiday.

Amenities and personalized facilities
The idea of a luxury vacation differs for every individual. Thus, most service providers offer customizable options and cater to the specific demands of their customers. Be it a private pool, gym, in-villa chef, indoor games room, hammock, or a fully-equipped kitchen, ensure you note down your list of preferences beforehand and book a property that can provide it all.

Choose a local provider with verified reviews
Renting a private villa can be daunting because of the uncertainty of whether you will get what is advertised. Thus, before booking a luxury villa in your dream location, make sure you go through customer reviews and check the service provider’s authenticity. St John rentals is a service provider with good ratings and hundreds of happy customer reviews. They go out of their way to ensure you have a wonderful stay with them.

The Most Common Eye Care Myths Explained

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When it comes to eyes and vision, it is vital to separate myths from truths because this knowledge is the first step to keeping our vision strong for a lifetime. After all, our eyesight is precious to our own lives. Unfortunately, how we try to maintain our vision at normal levels is sometimes not what we believe. Several myths surround the protection and care of our eyes, which, if nothing else, can create a great deal of confusion about what is right and necessary in an action of our eye care and vision.

Myth 1: Carrots improve eyesight
The truth: Carrots are rich in beta-carotene (carotene), a nutrient that is converted in the body to vitamin A which is vital for good eyesight. However, the body needs a relatively small amount of vitamin A for vision and can get it from many sources, such as dark green leafy vegetables, dairy, and fish. In addition, vitamin A helps maintain good eyesight, but it does not improve or prevent refractive errors (e.g. myopia, astigmatism, etc.). Finally, the absorption of beta-carotene and vitamin A is better when the foods that contain them are consumed with a bit of fat (e.g. carrots with a little olive oil).

Myth 2: You won’t damage your eyes by looking straight to the sun for a while
The truth: Even for a few minutes of looking at the sun without wearing the proper eye protection, there is a risk that the (invisible) radiation will cause permanent damage to the retina at the back of the eye. Even indirect exposure to the sun's ultraviolet rays (e.g. when reflected from smooth surfaces such as asphalt or sand) is not safe. On the contrary, it can have serious consequences, such as macular degeneration, solar retinitis, cataracts, flap, corneal dystrophies, etc.

Myth 3: Whoever wears the wrong glasses hurts their eyes
The truth: Using old corrective glasses or glasses that have been created for other people can make the eyes tired and cause them pain or blurred vision, but it does not harm the eyes. This is why the symptoms mentioned above disappear when the sufferer stops wearing the wrong glasses. An exception to this is a small number of children with vision problems (e.g. amblyopia) that become permanent if not treated in time and correctly.

Myth 4: An eye exam is not necessary if one does not have a vision problem
The truth: This is a huge mistake because many eye diseases (e.g. glaucoma, macular degeneration, diabetic retinopathy, hypertensive retinopathy) are in their early stages "silent"; they do not cause symptoms. Therefore, if regular eye examinations are not performed, these diseases will not be noticed until they severely affect vision.

For this reason, for those who do not have a chronic vision or health problems, a preventive eye examination is recommended every 5-10 years at the ages of 20 to 39 years, every 2-4 years at the ages of 40-54 years, every 1-3 years at 55-64 years and every 1-2 years after 65. However, people who wear glasses or contact lenses, have a family history of eye disease or suffer from diagnosed health problems (e.g. diabetes) that endanger eye health should be examined more often (usually once a year, especially after 40).

So everyone understands that regular monitoring of our vision, whether we have a symptom or not, is essential to prevent and treat various visual crises. Your regular visit to a professional ophthalmologist, who can offer you valuable help in resolving and dealing with these problems, is the most appropriate way to prevent any crisis. So your visit to an ophthalmology clinic such as the Aris Vision Correction will be crucial in eliminating and containing any of your eye problems.

What eyecare myths are you familiar with?

How to Raise a Confident Child

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Confidence is forged from self-belief, independence, and resilience, it motivates us to take on new challenges and helps us bounce back from failures. Confident people tend to have increased self-worth and are less critical towards themselves, which curbs the self-doubt that can get in the way of life's experiences and successes. To help your child develop their confidence take a look at the following advice from an independent school in the West Midlands.

Celebrate Effort
To help a child develop confidence it is important to take the emphasis away from winning or losing and instead try to focus their attention on the pleasure of participation. Your child isn’t going to be natural at everything they attempt and if they feel ashamed or embarrassed for getting things wrong, they will shy away from trying new things in the future. Childhood is about exploration, engaging with different hobbies and interests, and figuring out what feels right. Praise their enthusiasm as they take on new challenges and highlight the positive elements of each experience.

Stop Handholding
It’s important to let your child take on some challenges independently and to tackle certain tasks without your assistance. Self-reliance is an important element of confidence and will help your child to recognise their own competence and abilities. Consider tasks that you feel your child will be capable of carrying out themselves and hand over the reins. This could include things that will allow them to explore self-expression such as choosing their own outfit or deciding what movie they want to watch or could include self-care tasks such as brushing their own teeth or making themselves a drink when they need one.

Encourage Risk-Taking
Although it might be terrifying to watch your six-year-old dangling from the monkey bars or attempting to climb a tree, this sort of reasonable risk taking not only develops confidence but actually teaches children how to keep themselves safe. If your child shies away from challenges through fear of getting hurt this can hinder their self-esteem and willingness to try new things in the long term. A grazed knee from jumping off a swing or diving into a tackle playing football helps children to learn their limits and encourages them to pick themselves up and dust themselves off after a mishap.