Teaching Your Child to Manage their Emotions

 AD - This is a PR collaboration.

The ability to manage one’s emotions is a skill that can be developed over time. It’s important for parents to help their children with this, as doing so will allow them to navigate and overcome challenging situations. There are lots of things you can do to teach your child how to manage their emotions, as explored below by a private school in Enfield.

Give Their Emotions a Name

If your child doesn’t know what a certain emotion is, they won’t know how to express themselves properly or find ways to overcome it. With this in mind, help your child understand how they’re feeling by giving different emotions a name. For instance, if they are struggling with their homework and start to get tetchy, say something like “are you feeling frustrated that you don’t understand this?”. If they are sad because they fell out with a friend you could say, “You seem to be upset that your friend was mean to you, what can I do to help?”. Once they know what certain emotions are, they will then be able to learn what to do to cope with them.

Praise Positive Emotional Control

There will be times when your child loses their temper or has a tantrum and you probably reprimand them at the time, but do you praise them when they manage their emotions in a more mature and healthy way? For example, if they start to get cross because they’re losing a board game and they take themselves away from the situation to have a breather and have a sit-down, you should let them know how proud you are for how they handled the situation. Doing so will encourage them to continue finding ways to control their emotions rather than lashing out.

Show Them How It’s Done

If you tend to shout and swear when someone has upset or annoyed you, your child will think that’s a healthy response to their frustrations. If you take your work stress out on those closest to you, your child will think that’s normal. So, try to pay attention to how you manage your emotions and show your child how to do so in a positive manner. You are, after all, their biggest role model.


Irish Day Trips Off The Beaten Path

#AD - This article has been written and provided by Liberty Insurance.
With the good weather, many of us want to be outdoors and plan day trips where we can enjoy nature. The good news is that you don’t need to leave Ireland to find some amazing spots. You just have to get behind the wheel of the car and get off the beaten path to discover hidden gems that you won’t find in your conventional tourist guidebooks. Whether you’re looking for an adrenaline-fueled experience or a relaxing getaway, there is a magical destination waiting for you. Check out this list of 7-day trips that are off the beaten path, put together by Liberty Insurance Ireland. 


Seven natural enclaves worth a visit 

 

  1. Irish Sky Garden. Whether you visit it at night or during the day, this place is sure to surprise you. Designed by the famous artist James Turrell, this crater is an incredible vantage point where each element has been carefully thought out so that you can relax and enjoy a sui generis experience. Its steep slopes, free of any distractions, create a very relaxing and quiet atmosphere that lets you enjoy the Irish sky. Lie down on the soft green grass of this huge crater and after a few minutes, you’ll feel like you’re floating among the clouds or stars. To finish off the experience with a bang, head over to the Liss Ard restaurant, where you can try some of the best dishes in West Cork. 

 

  1. Rossbeigh Beach. About a mile from the town of Glenbeigh, in County Kerry, a natural paradise awaits you. In fact, this pocket of land is part of the Castlemaine Harbour Special Area of Conservation, as it is an important habitat for the plants and wildlife in the area. On its beach that spans just over 7 miles, you can swim, practice water sports, lie down and sunbathe or even go horseback riding, a unique experience when the sun begins to fall. If you’re not a fan of the ocean, you can hike along any of the nearby trails. The paths will take you to panoramic viewpoints that offer stunning views over the peninsula.  

 

  1. Victor's Way, Indian Sculpture Park. About an hour south of Dublin, a magical place awaits you where you can escape the hustle and bustle of the city. This garden occupies about 20 acres, among which there is a beautiful walkway spanning almost two kilometres long. With more than 30 statues inspired by Hindu mythology and hand-carved in South India, this park invites you to spend a different type of day enjoying the peace and quiet that permeates this environment. You can lie on one of its benches to rest, meditate under a tree or go for a relaxing “forest swim”. 

 

  1. Annascaul. National Geographic described the Dingle Peninsula as “the most beautiful place on Earth”, and they weren’t exaggerating. This Atlantic route combines rugged coastlines with meandering country roads where the ocean and land meet to create landscapes of wild beauty. One of these spots is Annascaul, a glacial valley with spectacular views that surrounds the lake with the same name. With mountain sheep as your travelling companions, you can walk around the lake to find the waterfall. Here, you’ll be able to sit and regain your strength with the relaxing sound of the falling water in the background.


  1. Aran Islands. Located about 48 kilometres from the County Galway coastline, these stunning islands are bathed by the Atlantic Ocean. It is worth taking a ferry to Inis Mór, the largest of the islands. Ride a bike and get ready to explore the entire island. A landscape with stone walls and huge cliffs awaits you, among which you can find beaches that are perfect for cooling off, such as Cill Mhuirbhigh. When you get back on your feet, you’ll find medieval castles and time-worn churches. Don’t forget to stop at Dún Aengus, a prehistoric castle on the edge of a 100-metre-high cliff above the Atlantic that will take you straight to the heart of Celtic Ireland.  

 

  1. Doolough Pass. Between the impressive Mweelrea Mountain and the Sheeffry hills, in County Mayo, is Doolough Pass, one of the most characteristic points on what is probably the most beautiful route to drive by car in Ireland. Its rugged mountains and deep blue lakes serve as an unbeatable backdrop that will amaze you with its untamed nature round every corner. If you travel here, don’t forget to stop at the memorial honouring people who died during the Great Famine while trying to find food. 

 

  1. Kesh Caves. In County Sligo, you’ll find limestone caves at the base of a line of low cliffs that have given rise to numerous medieval myths and legends. Although the journey here isn’t easy, the effort is worth it. When you turn around, you’ll be amazed by the wonderful views framed by the cave’s entrance. Moreover, if you have the soul of a speleologist, you can explore the caves, since they are shallow and some of them are interconnected. If you still have energy for more, continue to the top of King’s Mountain, where the spectacular views will reward the gruelling climb. 

 

Thinking of finding car insurance to cover you on your trip? Find a car insurance quote from Liberty Insurance now.  

 





How to Raise a Compassionate Child

AD - This is a PR collaboration.

To raise a child that understands compassion, you should start by providing your child with little ways they can grow up in a world of kindness at home. Naturally, over time, your child will become aware of compassion and how it will help them with a range of skills and the understanding of other key moral values. To discover how to raise a compassionate child, here are some tips from this prep school in London.

Model compassion around the home
Having someone to look to when understanding compassion is half the battle. The more your child is encouraged to follow your advice, the greater the chances are of them being kind and respectful towards you too. Children will first try their skills of compassion on you, so if you train them in the right way they’ll soon be able to pick it up naturally.

Give them chores and responsibility
Providing tasks your child can pick up, that contribute to the home or a local area, will show them just how important it is to take responsibility for themselves. Giving them chores and independent tasks will show them what it means to own something and make a difference, even if it looks like they’re just cleaning a room. Having that chance to tidy something up will demonstrate how much you do around the home on your own, and they’ll become more thankful for what you do.

Praise your child when they’re being kind
Your child will probably find a few ways to be kind without outside direction. A friend at school might be upset, and they want to offer ways that they can help. Your child may offer their brother or sister a hand in their homework or ask if they want to play together. These are both examples of where you can step in and show how proud you are of them and what they’re doing.

Clever Storage Ideas for Kids’ Bedrooms

AD - This is a PR collaboration.

Keeping up with kids can be a tough call at the best of times, with every age group having its own set of storage needs. Keeping bedrooms tidy can feel like an ongoing battle. If you’ve got storage wars going on in your kids’ bedrooms, we’ve put together a few ideas to hopefully bring peace and harmony back into the house.

Everyday Toys and Books
Toy fads come and go, and they can make keeping kids’ rooms tidy a bit harder. Keeping an eye on which toys are in favour and which have been temporarily discarded can help keep everything organised. For favourite, everyday toys, you could try having a set of baskets or tubs arranged on shelves at an appropriate height. Keeping the favourites within reach encourages little ones to help themselves, and also you (if you’re lucky) to put them away when they’ve finished. This works for living rooms or bedrooms, and if you don’t want shelves the baskets can sit in a designated toy corner of the room.

For very young children, baskets or tubs are safer than chests or boxes as there’s less chance of pinched fingers. While having a jumble of toys in a box might not sound much fun to a grown-up, they make for great treasure hunt games for little kids, especially for dressing up clothes. Another useful piece of furniture is a book display unit. The books face outwards, making it easier to find the one you or your child is looking for. They’re lovely when you want to encourage reading, and maybe make a quiet corner with comfy bean bags or cushions to lounge on.

Ringing the Changes
With toys and playthings often costing a small fortune, it makes sense to get the most out of them that you can. Keeping toys at home when they’re no longer in use is a waste of space unless you’ve got loads of storage, and most of us don’t.

When you’ve got nowhere to put the items in use because all the cupboards are full of unused things, it’s time to rethink. Instead of parting with those unused toys (which might be in hot demand again in a few months), a better idea is to pop them in self-storage. They’re out of the house, out of sight and out of mind, but still in your possession.

You can get self storage space in all sorts of sizes, even large locker sizes if you don’t want an entire room, so it’s worth investigating for safekeeping all the overflow. Of course, if you took a whole storage unit, you’d have space for outdoor kids’ equipment too, like climbing frames, swings, or trampolines, when they’re not being used. A hidden benefit of putting items into self storage is how they feel new and fresh again when you bring them home. It really can give toys and games a new lease of life.

Storage for Older Children
As kids grow up, their needs change drastically. If you’re struggling with storage for older kids, consider replacing standard furnishings with storage alternatives. Items like raised beds with desk space underneath, or divans and ottoman styles that have storage under the mattress, for instance. These can make a huge difference to the feel of a room as things are either tucked out of sight or you get more use out of the same size footprint in the case of raised beds. If your teen would rather have a frame bed, invest in some pull-out drawers underneath to help keep things tucked away and tidy. Shelving systems, such as cubes or corner units can add a different dimension to a straight shelf on the wall. Run a couple of shelves around the corner above a desk or dressing table or arrange a modular system in creative and unusual shapes for books, shoes, sports gear or games.

Fashion-conscious teens might enjoy an outfit station behind the wardrobe door. Fit an over-door hook, a small towel rail and a few smaller hooks for hanging accessories. It makes choosing and laying out outfits fun and creative way to experiment with clothes and try different things together.

Future Proofing for You
As much as children have distinct personalities and preferences, they also tend to go through much the same growing up stages. From nursery to toddler, infant to junior and on to senior, bedroom storage and furnishing needs are fundamentally the same.

Saving good items to hand on to younger siblings is a great way of hedging against future costs. When you haven’t finished growing your family, save nursery furnishings and good baby equipment in self storage units, ready to come out again for a new arrival. Also save cots, first beds, toddler tables and chairs or high chairs. Everything that’s still in good, clean condition can be reused and repurposed as younger children grow up, or even put in a storage room for all future life changes. As well as saving money, you’ll also have the satisfaction of knowing you’re on-trend, seeing as we’re all trying to buy less right now.

Hopefully, there are one or two ideas in here that you can use or adapt to make your own kids’ bedroom storage work better. It might never be perfect, but it’s good to get as close as possible.

3 Unusual Things To Do This Mother’s Day With The Whole Family

AD - This is a PR collaboration.

You ask any mum out there, she will tell you the greatest gift that you can give her on Mother’s Day is to spend time with her kids. Sure, you can go old-school and get chocolates for mum, give the goodies that she will absolutely love, give her the best gift in the entire world, but the best you can do is come up with unusual and engaging ways to spend time with her. That’s why organising Mother’s Day activities will make her feel extra special and extra close to you.

This has brought us to curate this article; a place where you can get inspiration to celebrate the upcoming Mother’s Day. We are here to tell you some of the many activities that not only involve and make your mother happy but promise a memorable day with the entire fam.

1. Go Shopping
The best way to spoil your mother is to take her shopping on Mother's Day. Sure, you do this activity every other day but it is time to tweak your experience a little bit. We are talking about exploring the old lanes of your neighbourhood, going antiquing at a local flea market, exploring the hidden artisans in the deep of your city and coming home with some of the most precious findings. Remember to propose this idea to her before and if she’s discomforted by this even a bit, take her to the good ol’ jewellery or clothes and home decor shopping, she will love your help to pick out something special for herself – after all, it’s her day to get all the pampering she wants.

2. A ‘Junk Food’ Party
Mums are known for their unconditional love, they would do absolutely anything in the world to give their children what they want. It’s time for you to spoil your mother a little bit with a dose of junk food for her. Chances are, your mum struggles the entire day to meet everyone’s deadline in the family including hers. She might be struggling to make ends meet when it comes to being healthy and for all those yoga sessions that she does, we think you should treat her with a pizza lunch. It doesn’t necessarily have to involve going to a pizza place - if she’s in the mood for her favourite movie marathon with pizza on the side, your Mother’s Day plans are sorted! Make sure you are there with her, watching her favourite movies while she enjoys her free day with you by her side.

3. A Spa Day
There is nothing better that comes to mind when we say self-care – A spa day is a perfect way to pamper your mother on the upcoming Mother’s Day. It’s time to get to work, to start noticing her favourite salon and her preferences when it comes to the kind of spas she likes. Once done, book an appointment for you and her, perhaps your entire fam and spend the day together getting pampered.

A budget-friendly alternative to this plan is an at-home spa, you can watch videos and learn how to make a DIY face mask, set up a station for a mani-pedi and make her feel like she’s on top of the world. Mums are the ultimate heroes of our lives and make sure you make them feel like one. Even if you fail in your at-home experiment, they’re definitely going to appreciate you for the efforts you put in.

To Sum Up…
There is an array of options when it comes to personalising Mother’s Day gifts for your mum, you need to decide what you think would be the absolute best gift. A great way to let your mother know that you care for them is through gifts, so this is an opportunity that you should definitely grab to tell her that you love her. We suggest you start brainstorming right from today, to land on the ultimate Mother’s Day gift. Come up with creative ways to align the surprises with her schedule. If need be, steal her from her office during lunch break for a quick lunch with the fam for a memorable Mother’s Day.


Do you have any ideas you would like to share?

The Benefits of Journaling for Children

AD - This is a PR collaboration.

Journaling is a tool that is used by many to unleash negative thoughts, creativity and simply reflect on one’s day. Journaling has many more great benefits for children as it allows them to improve on their literacy skills such as reading and writing. A boarding school in East Sussex shares more on the benefits of journaling for children.

Clarity of Thought
With so many thoughts whirling around your head and emotions to deal with, it can be hard to think clearly at times which is where having a journal can help. Writing things down offers perspective and allows for detachment from problems. This helps children to deal with difficult situations and emotions better.

Mental Health
Talking to somebody when you're going through something difficult can be a scary thought and keeping a diary can help. It can help your child to get some weight off their chest and make the process of talking to someone easier.

Working Towards Goals
All you need is a notebook and a pen to start actioning your dreams and explore your talents. According to studies, those that write down their plans are more likely to achieve them.

Improved Literacy
Journaling on the daily can help your child to improve on their literacy skills such as reading and writing as they get into the habit of conveying their thoughts into words. It also gives young children the opportunity to improve on their handwriting so that their writing becomes more legible and easier for teachers to read.

A Way of Expression
Children can also freely explore their ideas and imagination, allowing them to become innovative and creative thinkers. Exploring this from a young age can help your child to become a pioneer of tomorrow.